Regardless of how you sustained your injury, your rehabilitation journey will begin with a comprehensive understanding of the problem followed by analysis of affected functional movements and a thorough physical assessment. Your Physiotherapist will explain to you the diagnosis and discuss with you on reasonable sports/exercise goals. Your Physiotherapist will explore multiple treatment strategies that includes pain management, correction of biomechanical impairments, personalised exercise prescription, manual therapy, electrophysical agents, taping and more.