Child's pose
Sit on your knees with buttocks resting on your heels
Lean forward with by bringing your chest between your knees, arms should be stretched out and palms facing down
Feel the stretch over your back muscles

Sit on your knees with buttocks resting on your heels
Lean forward with by bringing your chest between your knees, arms should be stretched out and palms facing down
Feel the stretch over your back muscles